Breakfast - 3 eggs mixed with vanilla powder and cooked in coconut oil to make a sweet pancake, served with blueberries and cream, full cream latte
Lunch - Leftover bolognese with grated parmesan, 4 slices haloumi cheese and salad leaves, cucumber and avocado, 1 square 85% chocolate
Dinner - Rice pasta with cheese sauce made from full cream milk, arrowroot, butter and cheese
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