Breakfast - 3 eggs mixed with vanilla powder and cooked in coconut oil to make a sweet pancake, served with cinnamon, blueberries and cream, full cream latte
Snack - Full cream latte
Lunch - Chicken breast baked in passatta with grated parmesan, salad leaves, cucumber and avocado, spoonful of full fat cream
Dinner - Shepherds pie made with beef mince, passatta, onions, zucchini and mushrooms topped with cauliflower mash, 2 squares of 85% chocolate
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