Breakfast - 2 egg omelette with cream, mushrooms and parmesan cooked in butter, long black coffee with cream
Lunch - Leftover shepherds pie made with beef mince, passatta, onion, mushrooms and zucchini and topped with cauliflower mash, 2 fat bomb chocolates
Dinner - Thai dinner out with a friend. Curry puffs and chicken pad see ew, red wine
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