I forgot to mention that last week I was down another 0.5kg, although I had actually gone up 0.1kg the week before which I put down to time of the month. This week I have lost another 0.6kg and my clothes are most definitely feeling looser.
Breakfast – Coffee followed by a smoothie made of banana, avocado, coconut oil, raw egg, cacao powder, salt
Snack - Coffee
Lunch – Leftover bolognese with a small amount of grated cheese
Snack – One of my grain free blueberry muffins
Dinner – Lamb burger with parsnip chips (my current obsession) and a big salad
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