It took me so long to get home after an appointment across town by the time I got home was so unmotivated to cook that I coped out and ended up with toast. Not quite what I had planned but it filled the hole!
Breakfast – Smoothie of raspberries, coconut cream, raw egg, cacao powder, salt
Snack - Coffee
Lunch – Left over pork and vegetable bolognese with some grated cheese, homemade raspberry muffin
Snack – Coffee
Dinner – 2 slices of buttered spelt sourdough toast
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