I didn't get up for sunrise this morning but I was down at the beach about 5 minutes after the sun rose. It was so beautiful when I did it on Wednesday, I thought I would make the most of it falling at this time of day. It’s also a great way to start the day before heading to work!
Early morning coffee on beach
Breakfast – Smoothie made from blueberries, avocado, coconut oil, cacao powder, stevia, salt
Snack – Coffee
Lunch – Beef patty with salad and fermented vegetables
Snack – 2 spoonfuls of cream
Dinner – Sausages with daikon ‘chips’ and sautéed onions and zucchini, raw chocolate, glass of red wine
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