Another weight loss this week – 0.4kg - which is great news! I didn't weigh myself on day 1 of the challenge and I don’t intend to weigh in on the last day but all up I have lost approx 2.5kg-3kg over this last 6 weeks so I’m very happy.
Breakfast – Smoothie of strawberries, avocado, coconut oil, cacao powder, stevia, salt
Snack – Coffee
Lunch – Chicken salad with parmesan cheese and avocado with lemon juice
Snack – Coffee, homemade blueberry muffin
Dinner – 2 eggs cooked in butter with spelt sourdough toast and grated haloumi cheese, raw chocolate
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