I’m down another 0.2kg this week, only a small loss but it’s all in the right direction!!
Breakfast – Smoothie made from banana, strawberries, coconut cream, avocado, coconut oil, cacao powder, stevia, salt
Snack – Coffee
Lunch – Salad with chicken and parmesan cheese and lemon juice
Snack – Coffee, homemade blueberry muffin
Dinner – Eggs fried in butter on spelt sourdough toast and a small amount of organic grated cheddar
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