Starting the day down at the beach is becoming a real pattern it seems. Not such a bad way to start the day that’s for sure, I would love it to be part of a daily morning routine but I do struggle to get up early every day!
Breakfast – Smoothie made from banana, blueberries, coconut cream, coconut oil, raw egg, cacao powder, stevia, salt
Snack – Coffee
Lunch – Homemade beef and vegetable casserole
Dinner – Slow cooked lamb shank with carrots, zucchini and onion with some roasted parsnip followed by some raw chocolate
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