Sunday, January 15, 2012

Day Eight

One of my favourite things to do at the weekend is to go out for breakfast. It's so relaxing, I love the people watching and it feels like such a treat. So being Sunday, I did just that. However when I got to the beachside cafe, I realised how hard it is to make a choice that followed my wholefoods plan to the letter. Hopefully I made a healthy choice, although the omelette was probably cooked in oil that I should be avoiding.

I'm also struggling some days to keep my coffee allowance to just one a day. I will aim to improve!

Brunch - Vegetable, herb and parmesan omelette with slice of multigrain sourdough toast, coffee

Snack - Spoonful of cream

Snack - Coffee

Dinner - Slow roasted lamb with roast pumpkin, broccoli and cauliflower

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