Tuesday, January 31, 2012

Day Twenty Three

Breakfast – Coffee, then a smoothie made from coconut cream, pear, almond butter, cinnamon, stevia, salt

Lunch – Homemade vegetable frittata, homemade blueberry muffin made with coconut flour and stevia, coffee

Snack – Slice of spelt sourdough toast with butter

Dinner – 2 sausages, onions and mushrooms sautéed in butter, salad with coconut oil dressing

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